Amount of Vitamin A, RAE in Cake, gingerbread, prepared from recipe
Baked Products
In 100 g (Grams) of Cake, gingerbread, prepared from recipe there is 14 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Cake, gingerbread, prepared from recipe.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
|
21145 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
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Cake, gingerbread, prepared from recipe
Cake, gingerbread, prepared from recipe is a type of Baked Products. The most significant nutrients in Cake, gingerbread, prepared from recipe are listed below.
Water
|
28 g
|
28%
|
Energy (calorie)
|
356 kcal
|
|
Energy (joule)
|
1490 kJ
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Protein
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3.9 g
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3.9%
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Total lipid (fat)
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16.4 g
|
16.4%
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Ash
|
1.8 g
|
1.8%
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Carbohydrate, by difference
|
49.2 g
|
49.2%
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Calcium, Ca
|
71 mg
|
0.07%
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Iron, Fe
|
2.88 mg
|
|
Magnesium, Mg
|
70 mg
|
0.07%
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Phosphorus, P
|
54 mg
|
0.05%
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Potassium, K
|
439 mg
|
0.44%
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Sodium, Na
|
327 mg
|
0.33%
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Zinc, Zn
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0.39 mg
|
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Copper, Cu
|
0.195 mg
|
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Manganese, Mn
|
0.683 mg
|
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Selenium, Se
|
16.3 µg
|
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Vitamin C, total ascorbic acid
|
0.1 mg
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Thiamin
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0.19 mg
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Riboflavin
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0.162 mg
|
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Nutrients in Cake, gingerbread, prepared from recipe